Grab a membership deal that pays for itself! PLEASE, PLEASE PLEASE do a COSTCO list too! All information, times and prices are regularly checked and updated. | 100 Calories | 8g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 0g Net Carbs, Serving: 1/4 cup | 90 Calories | 5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 0g Net Carbs, Serving: 1 Tbsp. There will be some great deals to be had, but you most likely will still not be able to get all of the grocery items that you will need. If anyone is looking for ideas IG ketobabemode $8.78, HighKey Chocolate Chip Fudge Brownie Baking Mix, 9 oz Whether you are shopping at Costco, Sams Club, BJs or another similar club-priced store there are bound to be a lot of good deals to be had for everything from snack foods to meal-prep basics. To get started is easy. If you dont have a Sams Club membership, or just prefer to purchase through Amazon, I have linked many of the items below so you can add those to your cart and order through Amazon too. Powered by WordPress VIP. $7.98, Remember to grab a free printable shopping list here. Look for shakes with as little sugar as possible. | 30 Calories | 2g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 2g Protein | 0g Net Carbs, Serving: 8 oz | <5 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Serving: 1 can | 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Serving: 1 bottle | 10 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 1g Sugar | 10g Erythritol | 0g Protein | 1g Net Carbs, Serving: 1 cup | 30 Calories | 2.5g Fat | 1g Total Carbs | <1g Fiber | 0g Sugar | 1g Protein | <1g Net Carbs, Serving: 1 cup | 30 Calories | 2.5g Fat | 1g Total Carbs | <1g Fiber | <1g Sugar | 1g Protein | <1g Net Carbs, Serving: 1 sandwich | 240 Calories | 17g Fat | 7g Total Carbs | 1g Fiber | 3g Sugar | 13g Protein | 6g Net Carbs, Serving: 3/4 Cup | 20 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 2g Protein | 1g Net Carbs, Serving: 1 bowl | 460 Calories | 33g Fat | 10g Total Carbs | 3g Fiber | 4g Sugar | 30g Protein | 7g Net Carbs, Serving: 1 Tsp. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Nevertheless, we can not guarantee the accuracy of the data. Im going on vacation and when I return I plan to start a KETO diet (newbie). They can be faster and more convenient than cooking a healthy meal and healthier than fast food. Is there any sugar in any of the items? These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Did I miss anything? AVOID: Pineapples, mangos, papayas, peaches, nectarines, kiwis, oranges, cherries, plums, figs, pears, apples, grapefruit, dates, grapes, bananas, carrots, yams, potatoes, root vegetables, etc. Ballpark Hot Dogs So glad I found this shopping list! *OTHER MEATS TO LOOK FOR: Pulled pork, sausage patties & links, pastrami, steaks, filet mignon, deli meat with no additives, AND more! $4.48/pound, Athenos Feta Cheese Crumbles, 24 oz President Cheddar & Jalapeno Pub Cheese. Join our large community of insiders - it's totally free! Were pumped up over these Sams Club savings! Some proteins may have marginally different results as far as muscle mass or fat-burning potential, but unless you are a serious athlete, it's not a large enough difference to matter significantly. Thanks for the list! Babybel Cheese Eckrich Sausage thank you. Sams has very little organic, what good is Keto if it is loaded with undesirable ingredients. Usually derived from brown rice, this protein is gluten-free and low in carbs. *Note that selection/prices may vary by region. Premier Protein Shakes 15-Count Only $16.24 for Sam's Club - Hip2Save If you don't agree it's a great value, you can remove it from your cart at anytime. Site by Premier Protein High Protein Shakes Bananas & Cream 15-Pack $21.74 This website uses cookies to improve your experience while you navigate through the website. Keto Paneer mix veggies recipe#1 #shorts | Homemade Paneer | Subscribe us for more diet content!! Your information and travel agency service Brandenburg. Searching for a Keto Store Near You? Broccoli Grape Tomatoes, Raspberries Thank you! $12.48, Bertolli Extra Light Tasting Olive Oil, 2L Avocado Oil PROTEIN SHAKE, KETO SHAKE AND PROTEIN BARS 'SAM'S CLUB Shop With MeI hope you enjoy the video. Weve rounded up over 90 of our favorite keto Sams Club finds and weve even included a free printable shopping list, nutritional information, and regular warehouse prices for your convenience! Wondering what keto foods you can buy at Costco or Sams Club? $8.98, Silk Unsweetened Almond Milk, 1/2 gal/3-pack I do plan to update this list from time to time as I come across more items in my Sams Club journeys when I find a new suitable item. Through June 13th, head on over to Sam's Club where members can score Premier Protein High Protein Shakes 15-Packs for just $16.25 (regularly $21.74) after $5.50 Instant Savings automatically applies! Feel free to print out this list and take it with you as a reminder when you head to Sams Club the next time. We've rounded up over 90 of our favorite keto Sam's Club finds - and we've even included a free printable shopping list, nutritional information, and regular warehouse prices for your convenience! We love pickup too! $6.98, Great Midwest 4-Way Variety Wheel Cheese, 1 lb | 50 Calories | 5g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Serving: 1 oz | 100 Calories | 8g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 0g Net Carbs, Serving: 1 cheese snack | 70 Calories | 5g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Serving: 1 stick | 80 Calories | 6g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | 0g Net Carbs, Serving: 1 wedge | 50 Calories | 4g Total Fat | 1g Total Carbs | 0g Fiber | 1g Sugar | 2g Protein | 1g Net Carbs, Serving: 1 oz | 70 Calories | 5g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Serving: 1/4 cup | 70 Calories | 6g Total Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Serving: 1 oz | 70 Calories | 5g Total Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Serving: 1 Tbsp. Ratings. All About Protein Shakes On Keto [Everything To Know] Sometimes switching to a ketogenic diet can be a significant change for many individuals. Free shipping for Plus Add to cart BOOST High Protein Balanced Nutritional Drink, Muscle Health and Energy, Rich Chocolate (24 pk.) document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Ty! If youre a Sams Club member and craving great keto food deals, weve got you covered! $9.48, G Hughes Sugar-Free Hickory BBQ Sauce, 26 oz/2-Pack Members Mark Real Crumbled Bacon We recommend that you inquire about the current status by phone / e-mail or via the provider's website before your visit. We therefore ask you to use an alternative browser (E.g. $19.98, Members Mark Creamy Almond Butter, 24 oz $11.98, Members Mark Whole Tender Artichoke Hearts in Water, 33.5 oz Also, while the process of turning whey into a powder removes most of its lactose, it doesn't remove all of it. Hip2Keto may earn a small commission via affiliate links in this post. Soy protein comes from soybeans. As a result, protein bars with higher carb counts are good for short-term energy bursts. This was very helpful. $13.88, Raos Homemade Marinara Sauce, 44 oz $6.48, Mt. Glad we could help you find more items to grab! Protein powders also come in different flavors, like vanilla protein powder or chocolate protein powder, so you can make the healthy protein smoothie or milkshake that tastes the best to you. I dont like most pre made drinks but this and Fairlife are my go to brands. No content on this site may be reused in any fashion without written permission. I see Costco has sola bread What do you think of it? Thanks for watching! Whey protein is a byproduct of the cheesemaking process. Spices (you can use any type of spices, herbs and seasonings to add some flavor to your meals) Erythritol. Premier Protein High Protein Shakes Chocolate 15-Pack $21.74 Hip2Save may earn a small commission at no extra cost to you via trusted partners and affiliate links in this post. $13.48, Members Mark Organic Extra Virgin Olive Oil, 2L Chia Seeds. Please send us an e-mail atservice@reiseland-brandenburg.de. Because this is below the manufacturer's minimum advertised price, they won't let us show it here and require you add it to the cart to verify your interest. $6.48, Hormel Black Label Fully Cooked Original Bacon, 10.5 oz By using this site, you are agreeing to the site's terms of use. $9.88, Pace Chunky Medium Salsa, 38 oz/2-Pack PROTEIN SHAKE, KETO SHAKE AND PROTEIN BARS 'SAM'S CLUB Shop With Me. The cookie is used to store the user consent for the cookies in the category "Other. | 20 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 2g Protein | 0g Net Carbs, Serving: 1/4 cup | 170 Calories |15g Fat | 5g Total Carbs | 3g Fiber | 1g Sugar | 6g Protein | 2g Net Carbs, Serving: 1 Tbsp. Angus Beef Patties with Asiago Cheese & Applewood Bacon, Lunchmeat (select from any type of lunchmeat) This list is not 100% comprehensive, meaning that there are going to be food items that I missed that would still be Keto. Then blend a few cubes with a half bottle of premier and you have a homemade frappe Item prices do not include fees for pickup, shipping or delivery (if applicable) unless noted in the item description. Some studies show that it can boost weight-loss just as well as animal-based proteins. (2179) $30 98 $1.29/ea Shipping Free shipping for Plus Add to cart Thank you, I am a #HappyCamper with the listIng you provided. Mushrooms $5.98/pound, Members Mark Jack Snack Cheese, 26-Count Oh awesome! Hip2Save is a registered trademark of Hip Happenings, LLC. Happy keto shopping at Costco and/or Sams Club! Final cost $16.24! Not only are you likely eating more fat (at least good fats) than you had in the past, but some may not be used to eating this much protein either. Easy to Carry Around. Some may have natural sugar (like broccoli) and a couple have it listed at the end of ingredients meaning it has a very little amount. Most of these items do not have sugar. This Is What NEW STUDIES Are Showing | Dr. Steven Gundry. $9.98, Members Mark Buffalo Style Chicken Dip, 28 oz Let me know in the comments and Ill add them to the list. Peanut Butter Powder | 200 Calories | 17g Fat | 6g Total Carbs | 3g Fiber | 2g Sugar | 7g Protein | 3g Net Carbs, Serving: 1/4 cup | 190 Calories | 18g Total Fat | 4g Total Carbs | 2g Fiber | <1g Sugar | 4g Protein | 2g Net Carbs, Serving: 1/4 cup | 200 Calories | 20g Total Fat | 4g Total Carbs | 2g Fiber | <1g Sugar | 3g Protein | 2g Net Carbs, Serving: 1/2 cup | 40 Calories | 0g Total Fat | 4g Total Carbs | 5g Fiber | 0g Sugar | 2g Protein | 1g Net Carbs, Serving: 2 olives | 20 Calories | 2g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Serving: 4 olives | 25 Calories | 2.5g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Serving: 2 Tbsp. All Rights Reserved, My 3 Day Egg Fast Experience and Weight Loss. We hope you tap into all of Keto Dieters resources. Privacy Notice. https://hip2keto.com/category/stores/costco/ We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. $11.28, Members Mark 100% Pure Olive Oil Mild Flavor, 3L Once you join, you'll be able to save & share your favorite deals, rate posts and recipes and add items to your HipList and Cookbook! Required fields are marked *. Unsweetened Almond Milk Hormel Pepperoni, Shrimp (try this recipe for garlic shrimp with zucchini spirals) Sam's Club offers an array of different high protein shakes to fit your needs. 1 Comment. Read our full disclosure policy here. If you dont have one you can get one here. $5.98, Members Mark Natural Shelled Walnuts, 48 oz Whey's natural taste isn't great, so it's usually available in flavors like chocolate or vanilla. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. It is a high-quality protein, but not a complete protein. $7.28, Members Mark Spices, Seasonings, & Herbs PROTEIN SHAKE, KETO SHAKE AND PROTEIN BARS 'SAM'S CLUB Shop With Me, 15 Year Vegetarian Goes Carnivore and Disproves Ethical Veganism | @Sameer Dossani, Chicken fry for Keto diet #shorts #shorts #ketodiet, 5-Ingredient Breakfasts ANYONE can make (easy & vegan), This thing You Need to Know Before Starting Keto Diet! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! $6.97, Lindsay Large California Ripe Black Pitted Olives, 6 oz/6-Pack They may be enjoyed as a meal replacement for breakfast on the go or as a healthy snack any time of the day! Final cost $16.24! Protein & Fitness - Sam's Club Olive Kosher Petite Dill Pickles, 46 oz Try to avoid high amounts of sugar or sweeteners, which can be unhealthy. It really depends on your own personalized keto diet. Required fields are marked *. Avocados Me encanta todo pero falta que traigan el arroz de coliflor. Some products are intended to replace meals, while others are targeted at weight loss or boosting energy. In case your enquiry did not result in a booking, we will be getting in touch with you as quickly as possible during our service hours from Monday to Friday from 9 a.m. - 6 p.m. We are also glad to answer all of your questions surrounding the State of Brandenburg at (+49)(0)331- 200 47 47. $12.78, Members Mark Natural Pecan Halves, 2 lbs | 10 Calories | 0g Total Fat | 3g Total Carbs | <1g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Serving: 3 pickles | 5 Calories | 0g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Serving: 1/2 cup | 25 Calories | 0g Total Fat | 5g Total Carbs | 2g Fiber | 3g Sugar | 1g Protein | 3g Net Carbs, Serving: 25 Crisps | 130 Calories | 8g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 0g Net Carbs, Serving: 1 Tbsp. Salami Weve rounded up our favorite keto foods at Sams Club. Almond Butter. Because this is below the manufacturer's minimum advertised price, they won't let us show it here and require you add it to the cart to verify your interest. 2023Sam's West, Inc. All rights reserved. | The EASIEST Weeknight Recipes! Would you also like to leave us a comment? $3.48, Members Mark Flamin Jack Colby & Monterrey Jack Cheese, 1 lb Your email address will not be published. By using this site, you are agreeing to the site's terms of use. Protein can provide a good source of energy for the body but takes longer for the body to process than carbohydrates. | 10 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | <1g Protein | 1g Net Carbs, Serving: 1 Tbsp. The cookie is used to store the user consent for the cookies in the category "Analytics". 60% Off Monk Fruit Keto Sweetener on Amazon, https://hip2keto.com/tips/low-carb-costco-sams-club/, https://hip2keto.com/category/stores/costco/, Serving (Cookies & Cream): 1 bar | 200 Calories | 8g Total Fat | 21g Total Carbs | 15g Fiber | 1g Sugar | 2g Erythritol | 21g Protein | 4g Net Carbs, Serving (Chocolate Chip Cookie Dough): 1 bar | 200 Calories | 9g Total Fat | 21g Total Carbs | 14g Fiber | 1g Sugar | 3g Erythritol | 21g Protein | 4g Net Carbs, Serving: 1 bar | 240 Calories | 9g Total Fat | 3g Total Carbs | 3g Fiber | <1g Sugar | 4g Sugar Alcohols | 12g Protein | 2g Net Carbs, Serving (Strawberry Nut): 1 bar | 210 Calories | 15g Total Fat | 16g Total Carbs | 11g Fiber | 3g Sugar | 8g Protein | 5g Net Carbs, Serving (Blueberry Nut): 1 bar | 210 Calories | 15g Total Fat | 16g Total Carbs | 11g Fiber | 3g Sugar | 8g Protein | 5g Net Carbs, Serving: 1/3 Cup | 160 Calories | 14g Fat | 10g Total Carbs | 2g Fiber | 1g Sugar | 5g Erythritol | 4g Protein | 3g Net Carbs, Serving: 1 shake | 160 Calories | 3g Total Fat | 4g Total Carbs | 1g Fiber | 1g Sugar | 30g Protein | 3g Net Carbs, Serving: 1 stick | 70 Calories | 4.5g Total Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 1g Net Carbs, Serving: 2 links | 130 Calories | 11g Total Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Serving: 1/2 oz | 80 Calories | 6g Total Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 8g Protein | 0g Net Carbs, Serving: 1/2 oz. I put my protein shakes in the freezer for about an hour or 2 depending on how icy I want them, shake it well and it tastes like a milkshake or Wendys Frosty in Chocolate. Starkist Tuna